Frequently Asked Questions
Find answers to common questions about our coaching services, process and approach.
Coaching is a professional partnership that helps you unlock your potential, achieve your goals, and create meaningful change. It's a structured, forward-looking process that focuses on where you are now and where you want to go.
Yes! The 30-minute discovery consultation is completely complimentary and without obligation. It's your chance to explore how coaching can help you or your organisation.
It depends on your goals. Some clients see results in 4-6 sessions, while deeper transformation programs may run for 3-6 months with bi-weekly sessions. We'll discuss the best plan for you during your discovery call.
Sessions are available online via Zoom or Microsoft Teams, in-person at our Amsterdam office, or by phone — whichever works best for you. We serve clients worldwide.
Absolutely. Confidentiality is fundamental to our practice. Everything discussed during coaching sessions remains strictly private. We adhere to ICF ethical guidelines.
Yes! We offer tailored corporate coaching programs for executives, leadership teams, and organisations. From 1-on-1 executive coaching to team workshops, we design programs to meet your company's needs.
Coaching is forward-looking, focusing on goals, growth, and performance. Therapy focuses on healing past issues and mental health concerns. While both are valuable, coaching is about taking action toward your desired future.